Kendra Fisher welcomes listeners to "Speakeasy" for Part 1 of an insightful conversation with Coach Chippy, a well-known figure in the hockey world. The episode delves into Coach Chippy's journey, from his early days playing hockey and navigating school life to confronting mental health challenges during university.

Despite the pressures of academics and sports, he struggled with anxiety and depression, leading him to explore holistic approaches such as meditation and self-awareness. These experiences prompted a transformative journey of self-discovery, helping him reshape his life and career.

As the conversation unfolds, Coach Chippy shares how his newfound understanding of consciousness and energy paved the way for his success as a content creator and influencer in the hockey community.

Check out Part 2 of the conversation next week.

Takeaways:

• The podcast explores the journey of Coach Chippy, a hockey content creator, from his early days in hockey to becoming a beloved figure in the hockey community.
• Kendra Fisher and Coach Chippy discuss the challenges of navigating mental health, identity, and personal growth during university years.
• Coach Chippy shares his experiences with anxiety and depression, highlighting the importance of self-awareness and mental health support.
• The conversation touches on the pressures of academic success and the impact it can have on one's mental well-being.
• Coach Chippy emphasizes the role of creativity, self-discovery, and mindfulness in overcoming personal challenges and finding purpose.
• The episode underscores the importance of open conversations about mental health and personal struggles, encouraging listeners to seek support and share their own stories.

Check out Coach Chippy on TikTok and YouTube and connect with Kendra on Instagram.